Any joint can be dislocated, however the most commonly effected joints are the shoulder, knee, and hip. Once a joint has been dislocated, there is a very strong possibility of repeated dislocations. The steps taken after the first dislocation are often critical to preventing more from occurring in the future.
Treatments after the joint has taken time to heal back in its normal position include mobility exercizes to increase range of motion, strengthening exercizes to build strength, and functional exercizes to restore proper function.
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