"Physical therapy knee" is an innovative treatment method used by physiotherapists to bring long lasting relief to the joints in the knee (which is affected by pain). One of the most common causes of joint pain is injury and the most commonly affected joint is the knee joint. An inflammation of the kneecap and the surrounding areas are some of the causes of knee pain. Physical therapy will begin in the hospital on the very day you have surgery. Your leg may be placed in a continuous passive motion machine which will gently move the leg for 4 to 6 hours a day, each day that you are in the hospital. Physical therapy will start on the day after your surgery.By the time you are released from the hospital, depending on how well you are coping post-surgically, you should be able to walk with the assistance of a walker or crutches, as long as the surface is even, go up 2 or 3 stairs, be able to extend your knee full and be able to bend it at a 90 degree angle. Your physical therapist will teach you to go upstairs leading off with your unaffected leg and go down stairs by leading off with the leg you had surgery on. Remember during the time that you are having physical therapy or chiropractic care for knee replacement, it is important that while you do the exercises to improve your knee daily, it is just as important that you do not try to rush the return of your daily routine. It's important to remember that during healing you not use a pillow under your knee while laying down or sitting to avoid the knee staying in that bent position. Swelling will be common and can be treated by elevating your ankle and knee above your heart and using ice packs. Creams like Ben Gay which are used as analgesics should not be used on your knee. The greatest physical therapy for knee replacement patients is walking. When appropriate, biking and swimming are also encouraged, usually 4-6 weeks after surgery, making sure to take care how you enter and exit a pool or use the bike. Stationary bikes should have no resistance on the pedals. While physical therapy for knee replacement recover may continue on for several months, other activities can be slowly added back into your schedule. After six weeks, normal physical relations with your partner may resume. If you play golf, this may be resumed after 12 weeks, but activities that cause excessive stress and can wear out a replaced knee quickly include football, jogging, jumping, and other jarring activities that may loosen the hardware. As each knee may only be operated on twice with this type of surgery, it's very important to follow the instructions of your doctors and physical therapists carefully. It goes without saying that you are to avoid sudden and jerky movements when selecting exercise as a part of a "physical therapy knee" programme. This serves as a good technique to aid the "physical therapy knee" programme and thereby eases the pain in the knee joints and surrounding muscles. Massaging the affected area also improves the blood supply to the knee and this serves to enhance and accelerate the healing process.